C4 50X may be a bit too much for you if you're caffeine sensitive, if I had to pick an alternative C4 Extreme is a prefect choice. Still has stimulants and will help you through your workout, but not as powerful as C4 50X. I've been getting questions if both men and women can take any of the C4's (C4 Ripped, C4 Extreme, C4 50X, C4 Mass), YES! It is fine for both genders to take. If you have questions regarding about what supplements best fir your goals, feel free to send an email, I'd be glad to help! :) Team.RCFitness@yahoo.com (yes, don't forget the period between team & rcfitness lol)
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Hey guys, here you'll find useful information that I know will help you along your fitness journey.